The very best of the ancient tradition of Thai Massage. This is a pressure point massage with stretching. The cost is 450 Baht for an hour's session.
In a Thai massage the recipient changes into loose, comfortable clothes and lies on a mat or firm mattress on the floor. The receiver may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage.
The benefits of Thai massage include relief from headaches, anxiety, relief of physical and emotional tension, improved sleep, improved flexibility, greater awareness of body and mind, and a release of blocked energy.
While Swedish massage permits the recipient to zone out and relax, Thai massage encourages the recipient to become more engaged and energised, for increased mindfulness.