Live Younger Longer Retreat

If you want to get the most out of Detox/Fasting, this is it! There is nothing more complete to get to Optimum Health but to combine Detox/Fasting with 2 weeks of a thorough Raw Food Regimen. It’s a 3 week commitment with the Spa’s famous 7 Day Fasting Program in the center, accompanied by 14 days of delicious Raw Foods.
Fasting for 1 week for most people is about enough. But what about eating 1 week of Raw Foods prior to a Fast and again for one week after the fast? This will deepen your healing process without being in a rush and give your body more time to adjust, relax and build better levels of health. A journey to get to know your body, to love your body and to get in touch with yourself. You may wish to add Meditation, Yoga, Massages and Steam Room/Far Sauna - only when you feel like it.

ACCOMMODATIONS

Deluxe Poolside Rooms 43 sq meters

Two Sharing 49,310 Baht each, Single 65,360 Baht.

Suite Villas 85 sq meters

Two Sharing 61,910 Baht each. Single 90,560 Baht.

Private Villas

These 2 & 3 Bedroom homes feature full kitchens. They sleep 2-6 people and offer all the amenities of a 5 star deluxe residence.
The 2 br Duplex with total of 118 Sq.meters. Two Sharing 72,935 Baht each. Four Sharing 53,548 Baht each.
The 3 br Villa 260 Sq.meters. Two Sharing 99,185 Baht each. Four Sharing 66,673 Baht each Six Sharing 55,735 Baht each.

What’s included

- 3 weeks of accommodation
- 2 weeks all Raw Food Meals and juices
- The Spa’s regular 7 Days Fasting/Detox Program
- Airport Transfers

More details

Week 1 (Raw Foods Only)
7 nights accommodation
All Raw Food Meals (Breakfast, Lunch, Dinner)
1 Fresh Morning Juice daily
Meditation daily
Use of facilities incl. Mountain Yoga Sala

Week 2 (Detox)
Pre-cleanse information will be sent to you upon making your reservation. 

7 nights accommodation.
A pre-cleanse talk on the night you arrive, and assistance during.
Daily in room DVD discussions on cleansing, nutrition and good health.
Use of our health research Library.

(7.30am) morning 1 hr meditation daily


Regular Spa Detox Program
Five times daily intestinal cleansers & herbal nutrition tablets
5 specially prepared Detox drinks daily,
1 flora grow capsule 

instruction on how to do a colema board colon cleanse.
twice a day colon cleansing using our "colema board" enema system a special replacement lactobacteria/acidophilus implant enema to break the fast

2 flora grow lactobacteria/acidophilus drinks
a packet of natural herbal laxative tea just in case.

a Daily Thai herbal steam or Far Sauna to take whenever you wish

a Daily massage or ampuku abdominal massage

Free post fasting support, 15 minute consultation (via the internet) with Nadia, our Registered Holistic Nutritionist, anytime within 30 days of finishing your fast. Contact her at writenadia@yahoo.com
During the day there will be some time to rest, reflect, and simply enjoy the luxurious facilities The Spa Chiang Mai has to offer which include the Bamboo Spa massage, Thai Herbal Steam Room, 2 Far Saunas, a Tea House, a Tennis Court, 2 Swimming Pools, a Putting Green, Thai Bocce Ball Bowling Court, Jogging/Exercise 
Loop and unlimited miles of walking or bicycling trails. 
Option is a Raw Food Class @ a special 1200 Baht.

Week 3(Raw Foods Only)
7 nights accommodation
All Raw Food Meals (Breakfast, Lunch, Dinner)
1 Fresh Morning Juice daily
Meditation daily
Use of facilities incl. Mountain Yoga Sala