What should I eat after the Cleanse program ?

Days One and Two
Eat raw foods - all types of fruits and salads- plenty of water and juices. Please note: Do not eat processed and/or starch foods for a few days.
Days Three and Four
Fruit in the morning (all types of fruit can now be eaten throughout the day). Carrot juice mid-morning, Salad for lunch 'Spa' somtum, Rejuvelax or any of our great 'Spa' salads. For dinner or possibly late lunch we suggest veggie soup.
Days Three to Seven
Strive to maintain the above diet. Stick with fruit, salads, slightly cooked vegetables and plenty of pure water & juices. Plenty of raw, uncooked fiber type foods are best. Carbohydrates are fine in moderation.
Proteins such as eggs, fish, tofu and chicken should be slowly introduced back into your diet as an evening treat or for a morning power boost! The golden rule is to start to eat more raw foods everyday (fresh fruits and salads). Aim for 70% of your diet to raw and you will notice great change in your general health for a lasting period.