Look Better, Feel Stronger and Live Longer
Welcome to The Spa Resorts Samui, we have two locations on the beautiful island of Koh Samui.
The Spa Samui Beach Resort (beachfront) overlooks the Gulf of Thailand on Lamai Beach. This location is where The Spa Resorts originated as Thailand's first destination-health spa nearly 20 years ago.
The Spa Samui Mountain Retreat, which was built in 2002, it's set on picturesque Samui Rock formations.
Both locations have convenient shuttle bus services connecting guests to multiple activities. Both do Detox cleansing, Yoga classes, Raw Food classes and free Meditation classes.
The Five Habits to Longevity
The habit of doing periodic Detox cleansing fasts – This is a routine derived from ancient Taoist Chinese teachings that can add years to life. Daily fasting with detoxifier drinks, herbal supplements and internal tissue cleansing enemas daily. Our approach is based on the science and practice of fasting developed in the USA by internationally respected fasting authorities.
The habit of correct breathing – Just three times a day, is all it takes to give you all the reserve energy you need. Will be in your Yoga practice.
* FOOD COMBINING
The habit of eating the right foods at the right times – We will give you recommendations for a healthy diet, that you can easily master. Raw Food Classes.
The habit of exercise – Develop a one-hour daily exercise routine. Join our Yoga classes or go on a privately guided hike or bike ride.
* MEDITATION & PEACEFULNESS
The habit of a peaceful mind – Reserve two daily periods for meditation or just peaceful contemplation, about 20-30 minutes each. You will turn off the chatter in your head, and give your mind a rest. Join our daily free meditation classes, at the resort or at the local wat (temple).