classesMeditation, Yoga, Chi-Gung &
Reiki Classes plus Classical Thai Massage
Learn these ancient arts. Great to learn for family and friends.
Yoga
Daily 1 1/2 hr. classes in Iyengar Yoga at 8:45am.
Yoga in the Iyengar Style Sessions inspired by the Teaching of John Friend to balance & heal your body. Extra time spent on abdominal area for fasters.
Mon.-Sun. Classes from………8:45am-10:15am at Spa Beach Resort beachside... and
Mon.-Sun. Classes from………10:45am-12:15am at Spa Village Resort Yoga Sala...
ALL classes 250 Baht Private sessions also available.
Chi-Gung Classes
The Chinese Art of reconnecting with the three Treasures....Body, Mind and Spirit...Daily classes at each Resor, 8.45am – 10.00am.....Plus Three times a week, we have free Chinese Tea Ceremony with cleansing Oolong tea......Spa Village Resort on Thursday & Sunday 12pm.– 3pm., Spa Beach Resort on Wednesday & Saturday 2pm - 05.00pm with
Sanbao.
Reiki
Reiki is a healing form originated in Japan. It means “Universal Life Energy” a divine life-giving force.
By opening up pre-existing energy channels all people have the ability to channel this energy through their hands. Reiki energy is used for healing and to balance and harmonize the physical, mental, emotional and spiritual levels. Reiki is used for healing yourself and others and has five effects:
It brings about deep relaxation.
It detoxifies.
It dissolves energy blockage.
It supplies healing universal life-force energy.
It increases the vibrational frequency of the body.
The Spa Resorts offers Reiki as follows: (also depends on teachers availablity)
Experience Reiki session!.
For first timers to Reiki....... Donation based.
Reiki session 1200 Baht
Learn Reiki.
Afternoon course in Reiki 1, 2, or 3 : each initiation 4500 Baht
3 - Day teacher initiation : 15,000 Baht
Classical Thai Massage Classes
The Course is 8500 Baht for 14 hours by our teacher Khun Doht,
The class is by appointment in person with teacher only..
Meditation
Free meditation every morning at 7:30am.
Meditation classes are conducted on the beach at Spa Beach Resort every morning at 7.30am. There is no fee for these classes, which are then followed by Yoga classes @ 8:45am.
Meditation classes are conducted at Spa Village Resort every morning at 7:30am at the Yoga Sala. There is no fee for these classes, which are then followed by Chi-Gung classes @ 8:45am.
RAW FOOD PREPERATION
“ Raw food class has available every Thursday and Friday from 13.00hrs – 15.00hrs at the Spa Village Resort. For one day class costs 1,800 Baht and for two days class costs 3,500 Baht, maximum 8 persons per class. For more information, please contact 077-230855 or 077424666.”
Learn the secrets of fine healthy dinner in these classes.
