Begin anew with quiet mind
Activities
Meditation
Meditation
Guided meditation is complimentary to all of our guests. Mindfulness with breathing awareness is offered in our Yoga salas or at the local wat (temple). Most practitioners practice a blend of Buddhist Vipassana meditation. Every morning at 7:30am at the Cloud nine Sala.
Meditation Retreats
Meditation Retreats
We now offer a 9 day meditation retreat at The Spa Resort Chiang Mai. Beginning on April 6th 2012 for nine days enjoy and learn the techniques and the teachings of the Buddhist philosophy.
Jogging & Hiking at The Spa & Vicinity
Jogging & Hiking at The Spa & Vicinity
Run on our joggers course in Chiang Mai or explore the beautiful hiking trails through lush hill-side terrain.
Swimming
Tennis
Outdoor Training
Outdoor Training
Exercise loop and jogging track with 10 workout stations. Develop a morning or evening routine to burn the fat or just keep you healthy.
Power Plate & Turbo Sonic
Power Plate & Turbo Sonic
Vibrational, acceleration equipment. This state-of-the-art exercise machine is an excellent compliment to cleansing.